Pretty much everyone knows that running, if done properly, can be very good exercise and provide a lot of great health benefits. However, since I’ve taken up running in the past year, getting more serious in the last 4 months. I’ve noticed that the physical benefits are only a small part of the rewards.
Running, in particular endurance running, is a mindset more than anything and thinking like a runner, even if you aren’t one, has a lot of great benefits in your life and in your blogging.
So even if you’re not the type to get off the couch or wear running gear, getting into the mind of a runner can help you get the most out of your blogging and out of any other task that requires endurance and perseverance. Read More